Jason & Autumn:
We are Husband and Wife looking to change our life's for the better, so here is our stories.
Jason: I am a 30 yr old special ed. teacher during the school year & a Surf Camp owner during the summer. I am at the point in my life now were I am taking my weight back into my control and changing it for the better.
Autumn: I am a 25 year old Bank Manager and work way to much. I love to spend all my spare time with my husband and daughter, and because of that my weight and body has been put on the back burner.
Starting 1/06/08 we are taking our heath back into our hands and changing our family's life for the better.
Jason: I feel more comfortable by doing the High protein Low Carb diet, with high impact exercises I will be running starting out with 2 miles a day and will increase a mile every week up to 10 miles. Autumn: I feel like I need more support so I will be doing the Weight Watchers Flex Program and attending weekly support meetings. I will be getting up 30 min early and will
